Tired…

I’m not sleeping well.

I go to bed.  I’m tired.  Often *extremely* tired.

And my brain decides that would be the time to kick in to hyperdrive and not turn off.

I’m used to my schedule getting off-kilter because I’ll work odd hours.

But this is different.

I can’t sleep.  It’s driving me crazy.

I.  Can’t.  Sleep.

I want to.  I certainly *need* to.  And I can’t.

I don’t want to resort to medication.  I might have to.  It’s that bad.

How do you turn off your brain?